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	<title>Comments for Kyriakonie's Weblog</title>
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	<link>http://kyriakonie.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Sun, 26 Apr 2009 03:28:11 +0000</lastBuildDate>
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		<title>Comment on I&#8217;m saying no to &#8216;poo! by mornien</title>
		<link>http://kyriakonie.wordpress.com/2009/04/25/im-saying-no-to-poo/#comment-176</link>
		<dc:creator>mornien</dc:creator>
		<pubDate>Sun, 26 Apr 2009 03:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=106#comment-176</guid>
		<description>I have the exact same problem with my hair! I had stopped using shampoo, but I was terrible about getting baking soda out before I took a shower so my mom made me use shampoo again. (Just passing through on this random post, by the way.)</description>
		<content:encoded><![CDATA[<p>I have the exact same problem with my hair! I had stopped using shampoo, but I was terrible about getting baking soda out before I took a shower so my mom made me use shampoo again. (Just passing through on this random post, by the way.)</p>
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		<title>Comment on 30 Day Shred Challenge &#8211; Day 11 by kyriakonie</title>
		<link>http://kyriakonie.wordpress.com/2009/04/13/30-day-shred-challenge-day-11/#comment-174</link>
		<dc:creator>kyriakonie</dc:creator>
		<pubDate>Sat, 25 Apr 2009 18:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=99#comment-174</guid>
		<description>Thanks for the encouragement, but I already stopped! (NOO!). My mom came into town, and there was just no way I could do it in front of them (2 sisters, Gma and my mom). They left a week ago, and I haven&#039;t gotten back into the swing of things since my finals are coming up and I&#039;ve been doing some spring cleaning (outside &amp; inside...). I think i&#039;m going to start running instead. The weather is just getting nice again, and I do miss how lean I got when I started running (not to mention sexy legs!). I&#039;ll still be a supporter though! Thanks again!</description>
		<content:encoded><![CDATA[<p>Thanks for the encouragement, but I already stopped! (NOO!). My mom came into town, and there was just no way I could do it in front of them (2 sisters, Gma and my mom). They left a week ago, and I haven&#8217;t gotten back into the swing of things since my finals are coming up and I&#8217;ve been doing some spring cleaning (outside &amp; inside&#8230;). I think i&#8217;m going to start running instead. The weather is just getting nice again, and I do miss how lean I got when I started running (not to mention sexy legs!). I&#8217;ll still be a supporter though! Thanks again!</p>
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		<title>Comment on 30 Day Shred Challenge &#8211; Day 4 by kyriakonie</title>
		<link>http://kyriakonie.wordpress.com/2009/04/05/30-day-shred-challenge-day-4/#comment-173</link>
		<dc:creator>kyriakonie</dc:creator>
		<pubDate>Sat, 25 Apr 2009 17:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=71#comment-173</guid>
		<description>Hi! Hope your journey shredding is successful. My mom came in to town, and my shredding stopped rather abruptly. Haven&#039;t been able to get back into the swing of things just yet with spring cleaning going on, and school finals. (yay)...Lately i&#039;ve been thinking I&#039;m going to just start running. I don&#039;t exercise in front of other people, and my husband&#039;s grandparents are coming home in the middle of may, and I will not shred in front of them (they are always around!). So I guess I&#039;m going to have to find other means of exercise the 6 months that they live here...Sorry! But I am going to start running again, hopefully tomorrow! So, I&#039;m still an exercise supporter! I&#039;ll check out the blog, thanks!</description>
		<content:encoded><![CDATA[<p>Hi! Hope your journey shredding is successful. My mom came in to town, and my shredding stopped rather abruptly. Haven&#8217;t been able to get back into the swing of things just yet with spring cleaning going on, and school finals. (yay)&#8230;Lately i&#8217;ve been thinking I&#8217;m going to just start running. I don&#8217;t exercise in front of other people, and my husband&#8217;s grandparents are coming home in the middle of may, and I will not shred in front of them (they are always around!). So I guess I&#8217;m going to have to find other means of exercise the 6 months that they live here&#8230;Sorry! But I am going to start running again, hopefully tomorrow! So, I&#8217;m still an exercise supporter! I&#8217;ll check out the blog, thanks!</p>
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		<title>Comment on 30 Day Shred Challenge &#8211; Day 4 by emcsims</title>
		<link>http://kyriakonie.wordpress.com/2009/04/05/30-day-shred-challenge-day-4/#comment-171</link>
		<dc:creator>emcsims</dc:creator>
		<pubDate>Sun, 19 Apr 2009 21:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=71#comment-171</guid>
		<description>I&#039;m on day two of Shredding... and I&#039;m sore, too! But I really like the program, and I like how there are so many of us out there doing it and encouraging each other! I&#039;m blogging on my Shred progress at http://thelastten.wordpress.com if you want a fellow Shred cheerleader :)

Emily</description>
		<content:encoded><![CDATA[<p>I&#8217;m on day two of Shredding&#8230; and I&#8217;m sore, too! But I really like the program, and I like how there are so many of us out there doing it and encouraging each other! I&#8217;m blogging on my Shred progress at <a href="http://thelastten.wordpress.com" rel="nofollow">http://thelastten.wordpress.com</a> if you want a fellow Shred cheerleader <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Emily</p>
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		<title>Comment on 30 Day Shred Challenge &#8211; Day 11 by Erin</title>
		<link>http://kyriakonie.wordpress.com/2009/04/13/30-day-shred-challenge-day-11/#comment-169</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 16 Apr 2009 18:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=99#comment-169</guid>
		<description>hi!
i completely agree with breaks :)
we must listen to our bodies and our minds.....
keep up the great work!</description>
		<content:encoded><![CDATA[<p>hi!<br />
i completely agree with breaks <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
we must listen to our bodies and our minds&#8230;..<br />
keep up the great work!</p>
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		<title>Comment on 30 Day Shred Challenge &#8211; Day 10 by Sandy</title>
		<link>http://kyriakonie.wordpress.com/2009/04/11/30-day-shred-challenge-day-10/#comment-166</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Sat, 11 Apr 2009 17:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=97#comment-166</guid>
		<description>Hi!  Keep it up- I will cheer you on too!</description>
		<content:encoded><![CDATA[<p>Hi!  Keep it up- I will cheer you on too!</p>
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		<title>Comment on 30 Day Shred Challenge &#8211; Day 4 by kyriakonie</title>
		<link>http://kyriakonie.wordpress.com/2009/04/05/30-day-shred-challenge-day-4/#comment-165</link>
		<dc:creator>kyriakonie</dc:creator>
		<pubDate>Fri, 10 Apr 2009 13:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=71#comment-165</guid>
		<description>I&#039;m glad to find someone else who is going to do some shredding! Don&#039;t feel bad, I am also overweight, but by 50-60lbs. It feels like such a daunting task. We can do this! Thanks for reading my blog, if you go back you will see that I&#039;m actually on day 8, I put them all in the same category. If you are a blogger let me know what your page is so I can keep track and cheer you on! Thanks for commenting, and GL!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to find someone else who is going to do some shredding! Don&#8217;t feel bad, I am also overweight, but by 50-60lbs. It feels like such a daunting task. We can do this! Thanks for reading my blog, if you go back you will see that I&#8217;m actually on day 8, I put them all in the same category. If you are a blogger let me know what your page is so I can keep track and cheer you on! Thanks for commenting, and GL!!</p>
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		<title>Comment on 30 Day Shred Challenge &#8211; Day 4 by Marquila</title>
		<link>http://kyriakonie.wordpress.com/2009/04/05/30-day-shred-challenge-day-4/#comment-164</link>
		<dc:creator>Marquila</dc:creator>
		<pubDate>Fri, 10 Apr 2009 07:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=71#comment-164</guid>
		<description>Hello, I am going to start shredding in the morning. I have an 11month old son and weigh in at about 155 standing at 5&#039;3&#039;&#039;. I didn&#039;t think I was that over weight until I took a test through american cancer society. The results read that I was about 30 lbs over my recomended weight for my age and height.  Maybe we can cheer each other on through our goal of reaching a healthier life for ourselves and our children. :)</description>
		<content:encoded><![CDATA[<p>Hello, I am going to start shredding in the morning. I have an 11month old son and weigh in at about 155 standing at 5&#8242;3&#8221;. I didn&#8217;t think I was that over weight until I took a test through american cancer society. The results read that I was about 30 lbs over my recomended weight for my age and height.  Maybe we can cheer each other on through our goal of reaching a healthier life for ourselves and our children. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on My Self Realization by truthwalker</title>
		<link>http://kyriakonie.wordpress.com/2008/07/26/my-self-realization/#comment-31</link>
		<dc:creator>truthwalker</dc:creator>
		<pubDate>Sun, 27 Jul 2008 01:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=24#comment-31</guid>
		<description>OH, honey! For someone who isn&#039;t a Christian you sure have some Christian guilt.  OK, so you fail to meet your own standard.  It bothers you that you have so much hate, and you want to be really nice girl.

What the hell for?

Maybe the problem isn&#039;t your failure to meet those standards, but those standards failure to have anything to do with the way a real person lives.

I don&#039;t think enough people hate.  Maybe you hate because the world you live in is worthy of hate.  Love good, but hate evil.  When you hear about things like drug companies buying congressmen, it is MORAL and RIGHT to feel hate.

As to your family, don&#039;t buy the June Cleaver bullshit.  US white picket fence &quot;happiness&quot; is about 50 years old.  The churches concept of happiness is about 2000 years old.  Your species is a couple MILLION years old.

You were made to take a man and leave your tribe.  This family forever thing is something pretty new to us.  The church took what SHOULD be true, that your family should be your best friends, and said it HAD to be true.  They if they weren&#039;t your best friends, something was wrong with you.

Family is where you make it. Love who you love.  Life is too short to try and love a bunch of douche bags.  Family is concept.  Live that concept as best you can with the people who want to love you.  I&#039;m sure you have others, but just so you know: Becky and I would love to be closer friends with you.  You&#039;re a keeper.</description>
		<content:encoded><![CDATA[<p>OH, honey! For someone who isn&#8217;t a Christian you sure have some Christian guilt.  OK, so you fail to meet your own standard.  It bothers you that you have so much hate, and you want to be really nice girl.</p>
<p>What the hell for?</p>
<p>Maybe the problem isn&#8217;t your failure to meet those standards, but those standards failure to have anything to do with the way a real person lives.</p>
<p>I don&#8217;t think enough people hate.  Maybe you hate because the world you live in is worthy of hate.  Love good, but hate evil.  When you hear about things like drug companies buying congressmen, it is MORAL and RIGHT to feel hate.</p>
<p>As to your family, don&#8217;t buy the June Cleaver bullshit.  US white picket fence &#8220;happiness&#8221; is about 50 years old.  The churches concept of happiness is about 2000 years old.  Your species is a couple MILLION years old.</p>
<p>You were made to take a man and leave your tribe.  This family forever thing is something pretty new to us.  The church took what SHOULD be true, that your family should be your best friends, and said it HAD to be true.  They if they weren&#8217;t your best friends, something was wrong with you.</p>
<p>Family is where you make it. Love who you love.  Life is too short to try and love a bunch of douche bags.  Family is concept.  Live that concept as best you can with the people who want to love you.  I&#8217;m sure you have others, but just so you know: Becky and I would love to be closer friends with you.  You&#8217;re a keeper.</p>
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		<title>Comment on My Self Realization by Virgil Hart</title>
		<link>http://kyriakonie.wordpress.com/2008/07/26/my-self-realization/#comment-30</link>
		<dc:creator>Virgil Hart</dc:creator>
		<pubDate>Sat, 26 Jul 2008 10:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://kyriakonie.wordpress.com/?p=24#comment-30</guid>
		<description>Personally I don&#039;t see why becoming less hateful has to be a solution to your issues. Why not be more hateful? Hate and Vindication get such a bad press these days, people are always trying to forgive and be nice to everyone, everyone&#039;s afraid, or doesn&#039;t want, to hate. 

There&#039;s nothing wrong with a good old hate-fest every now and then. Hate is no better or worse an emotion than love or happyness or empathy or any emotion at all. They&#039;re all equal, just emotions, with equal moral value attached to them, none are good, none are bad, they all sit neutral, just not many people realise that. And insist on labelling certain emotions as good, or bad. 

If you don&#039;t want to forgive somebody, don&#039;t, there&#039;s no reason why you should need to push yourself into doing it in the belief that it will heal you. Lots of things can heal you, like Malteasers, hating more, and blogging.

&quot;I want to be that “really nice girl” or the girl everyone wants to be around because she’s so pleasant.&quot; I&#039;ve obviously said a lot on this blog, probably a lot things which aren&#039;t welcome, or are too invasive, but oh well, emotions and the negative or positive labels people brand them with interest me, for various reasons. Personally, I think it&#039;s unhealthy to either be excessively angry, or excessively happy all the time. 

You should find balance, rather than being that &quot;really nice girl.&quot; 

Those really nice girls, are usually completely boring in every respect anyway.</description>
		<content:encoded><![CDATA[<p>Personally I don&#8217;t see why becoming less hateful has to be a solution to your issues. Why not be more hateful? Hate and Vindication get such a bad press these days, people are always trying to forgive and be nice to everyone, everyone&#8217;s afraid, or doesn&#8217;t want, to hate. </p>
<p>There&#8217;s nothing wrong with a good old hate-fest every now and then. Hate is no better or worse an emotion than love or happyness or empathy or any emotion at all. They&#8217;re all equal, just emotions, with equal moral value attached to them, none are good, none are bad, they all sit neutral, just not many people realise that. And insist on labelling certain emotions as good, or bad. </p>
<p>If you don&#8217;t want to forgive somebody, don&#8217;t, there&#8217;s no reason why you should need to push yourself into doing it in the belief that it will heal you. Lots of things can heal you, like Malteasers, hating more, and blogging.</p>
<p>&#8220;I want to be that “really nice girl” or the girl everyone wants to be around because she’s so pleasant.&#8221; I&#8217;ve obviously said a lot on this blog, probably a lot things which aren&#8217;t welcome, or are too invasive, but oh well, emotions and the negative or positive labels people brand them with interest me, for various reasons. Personally, I think it&#8217;s unhealthy to either be excessively angry, or excessively happy all the time. </p>
<p>You should find balance, rather than being that &#8220;really nice girl.&#8221; </p>
<p>Those really nice girls, are usually completely boring in every respect anyway.</p>
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